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The Fast and Ferocious Workshop for Women is a streamlined version of the “No Excuse Self Defense for Women” 12 week course.  It will introduce you the skills to defend yourself in real situations and introduce you to the control of Adrenal Stress!

The Fast and Ferocious program is perfect for the busy woman that feels the need for Real World Self Defense!

• Learn what to do if a man grabs you and tries to overpower you!
• Learn 5 easy techniques that will give you the confidence to “KNOW” you can defend yourself!
• Learn how to strike with your elbows, knees as well as striking with your hands and stop a potential strike or grab.
• Learn how to develop and put into application the proper mindset for surviving!

Note: Gym Attire Recommended, Athletic Shoes Required, Food and Snacks Provided

Lead Instructor:

Kristie Sharp, Women’s Self Defense Specialist

Kristie has participated in over 60 REDMAN and Specialty Courses in her 16 years of training.  She brings a unique perspective to this program for women.  Come and learn from her vast experience.

Call or follow the link above to make payment today and reserve your spot!

602-550-7314

What a recent attendee had to say:

Yesterday our family attended the women’s Fast & Ferocious, 5-hour class at Reality Defense Training with Kristie Sharp. The class was informative and well organized. Kristie provided us with an explanation of the mindset, essential strategies and key target areas needed to increase the chances of surviving an unexpected, hostile attack. The hands-on application, exercises and scenarios allowed us to experience what it could possibly feel like being attacked, executing the survival skills we learned in class. By the end of the class, our 17-year-old was fully engaged and enthusiastic about the program. She told us that this class should be taught in HS physical education classes. This is a must attend class for women of all ages. What you learn may save your life one day.
Sharon S