The “Fast and Ferocious Workshop for Women”<\/strong> is a streamlined version of the Focused Applied Skill Set Training (F.A.S.S.T) Woman<\/strong><\/em><\/a> 10-session course.\u00a0 It will introduce you to the skills to defend yourself in real situations and introduce you to the control of Adrenal Stress!<\/p>\n

The Fast and Ferocious program is perfect for the busy woman who needs Real World Self Defense!<\/strong><\/p>\n

\n
• Learn what to do if a man grabs you and tries to overpower you!<\/li>\n
• Learn five easy techniques to give you the confidence to “KNOW” you can defend yourself!<\/li>\n
• Learn how to strike with your elbows, knees, and hands and stop a potential strike or grab.<\/li>\n
• Learn how to develop and put into application the proper mindset for surviving!<\/li>\n<\/ul>\n

  Tuition: $300<\/strong><\/p>\n

  Lead Instructor:<\/strong><\/p>\n

  <\/a><\/p>\n

  Kristie Sharp<\/a>, Women’s Self Defense Specialist<\/strong><\/p>\n

  Kristie has participated in over 80 REDMAN<\/b> and Specialty<\/b> Courses in her 21 years<\/strong>of training.\u00a0 She brings a unique perspective to this program for women.\u00a0 Come and learn from her vast experience.<\/b><\/p>\n

  602-550-7314<\/strong><\/p>\n

  What a recent attendee had to say:<\/strong><\/p>\nYesterday our family attended the women’s Fast & Ferocious, 5-hour class at Reality Defense Training with Kristie Sharp. The class was informative and well-organized. Kristie provided us with an explanation of the mindset, essential strategies, and key target areas needed to increase the chances of surviving an unexpected, hostile attack. The hands-on application, exercises and scenarios allowed us to experience what it could possibly feel like being attacked, executing the survival skills we learned in class. By the end of the class, our 17-year-old was fully engaged and enthusiastic about the program. She told us that this class should be taught in HS physical education classes. This is a must-attend class for women of all ages. What you learn may save your life one day.
  \n<\/strong>\n

  Sharon S<\/strong><\/p>\n\n","protected":false},"excerpt":{"rendered":"

  The “Fast and Ferocious Workshop for Women” is a streamlined version of the Focused Applied Skill Set Training (F.A.S.S.T) Woman 10-session course.\u00a0 It will introduce you to the skills to…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"_links":{"self":[{"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/pages\/359"}],"collection":[{"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/comments?post=359"}],"version-history":[{"count":1,"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/pages\/359\/revisions"}],"predecessor-version":[{"id":3414,"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/pages\/359\/revisions\/3414"}],"wp:attachment":[{"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/media?parent=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}