Video example of what you will learn in BPS<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"Basic Protective Skills – (B.P.S) is the first in the series of on going training.\u00a0 This 10 session course introduces you all the basic punching and defensive skills needed to…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"_links":{"self":[{"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/pages\/88"}],"collection":[{"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/comments?post=88"}],"version-history":[{"count":1,"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/pages\/88\/revisions"}],"predecessor-version":[{"id":3276,"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/pages\/88\/revisions\/3276"}],"wp:attachment":[{"href":"http:\/\/realitydefense.com\/wp-json\/wp\/v2\/media?parent=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}