nized. Kristie provided us with an explanation of the mindset, essential strategies and key target areas needed to increase the chances of surviving an unexpected, hostile attack. The hands-on application, exercises and scenarios allowed us to experience what it could possibly feel like being attacked, executing the survival skills we learned in class. By the end of the class, our 17-year-old was fully engaged and enthusiastic about the program. She told us that this class should be taught in HS physical education classes. This is a must attend class for women of all ages. What you learn may save your life one day.
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